Reduce Stress

Managing The Holiday Stress

We all love to spend time with our family members but sometimes the Holiday stress of having to host a party, buy gifts, cook, or interact with certain family members certainly can be stressful.

It is important to go into the end of the year with a positive attitude and clear mind.
You can enjoy this upcoming holiday season by being mindful and recognizing the triggers that lead to. . .

How To Be A Success


Success begins with our thinking. The average person has about 55,000 thoughts/day. Most of these thoughts are unconscious. And these unconscious thoughts drive our lives. They determine our level of success, our moods, how we perceive our world, how we feel and our level of happiness.

Thoughts are very powerful. Since we are going to think anyway, why not become good thinkers who. . .

Hypnosis for Medical Treatments


Are You Anxious Because of an Upcoming Surgery or Medical Procedure?

Most people are less than thrilled about having to go for a medical treatment or a visit to the doctor. It’s quite natural to feel some anxiousness. But for many, the anxiety goes way beyond feeling a slight amount of worry – they are totally terrified and don’t really know how to deal with their emotions.

Hypnotherapy for Cancer Patients

Hypnotherapy will not cure cancer medically, but it can help reduce some of the uncomfortable symptoms that can bring about stress.

There are numerous studies that say hypnotherapy for cancer can be beneficial when used in combination with regular cancer treatment to help cancer patients better deal with the mental and emotional symptoms associated with a cancer diagnosis. Unfortunately,. . .

Conquering Low-Esteem – The Power of Positive Thoughts

Having low self-esteem can greatly impact everything that you do. Things such as your career, love life, family ties and even your health can be impacted in a negative way.  The good news is you can do something to improve your self-esteem, even if you do not think that highly of yourself.  With the power of hypnotherapy Los Angeles residents have a way to make a major lif. . .

History of Addiction

How did addiction begin?  It’s a fascinating question to ask today.  With the anxiety of our fast paced culture at an all time high, it can leave one scratching their head to think of addiction’s beginnings.

Thousands of years ago, people had to do a lot of things in order to stay alive.  They had to build their own dwellings, kill their own food and actually fight others in order. . .

Hypnotherapy for Chronic Pain

By using brain imaging technology, researchers can see that clinical hypnotherapy has the power to always decrease your chronic pain.  In fact, Los Angeles hypnotherapy and hypnosis for pain Los Angeles is showing great success in treating pain relief. Research has shown that seventy five percent of all clinical and experimental patients that suffer from various kinds of pain can reliev. . .

Hypnotherapy for Anxiety Los Angeles

Symptoms of Anxiety

There are different types of anxiety, which means that there are also different types of symptoms.  For those suffering from anxiety in Los Angeles, hypnotherapy can treat, reduce, and help drive it away.  Here are some of the more well-known symptoms of anxiety:

Decreased attention capability
Loss of breath
Feelings of. . .

How Stress in Los Angeles Can Impact You

Not everybody deals with stress in the same way.  Also keep in mind that not all stress is damaging.  Having a Los Angeles Hypnotherapist will help educate you and guide you to a life filled with less stress.  Here are some various forms of stress and how they effect you:

Good Stress is what we experience on our wedding day or when we get a new job.  This type of stress can make it. . .

Insomnia Treatment Los Angeles



If you suffer from insomnia and live in Los Angeles, this means that you have problems sleeping in our beautiful city.  This can cause major problems in your work life, relationships and health. If you use hypnosis in Los Angeles, you can overcome insomnia.

For some people, they are not able to get to sleep.  For others, they have problems getting to sleep and staying. . .