“Let your hopes, not your hurts, shape your future.” – Robert H. Schuller
◦ STRESS MANAGEMENT
◦ SMOKING CESSATION
◦ WEIGHT LOSS & MANAGEMENT
◦ ADDICTIONS – DRUGS, ALCOHOL, SEX, SUGAR
◦ GOAL ACHIEVEMENT
◦ INSOMNIA & SLEEP PROBLEMS
◦ FEARS & PHOBIAS
◦ CANCER TREATMENT
◦ CHILDREN & TEENS
Everyone handles stress, habits, and crises somewhat differently. Our life experiences are part of us, so it is important to integrate them in the very best way we can and move forward.
Our sessions will always be about finding the best solutions and perspectives that work for you. Coaching and hypnotherapy are powerful ways to release internal blockages and limiting beliefs, gain clarity and confidence and move forward in life.
While ‘regular therapy’ focuses on understanding the past and the emotional wounds that often come with it, life coaching focuses on goal setting and action steps, understanding our present circumstances and finding ways to create a better, brighter future. It’s about changing old habits, developing new ones, and moving toward a more fulfilling life.
During the cognitive part of the session, we will cover everything from your stress levels, anxiety, sleep, negative emotional patterns, triggers and blockages to your confidence level, self love, acceptance, relationships and goals as all areas of life are interconnected.
There will be brainstorming and humor, at times different tools and exercises will be recommended, you will discover hope, and we will lighten things up in order to obtain optimum results.
In hypnosis, we reinforce, on a deeper level, the progress made in cognitive therapy, by replacing negative thought patterns with positive and encouraging messages. Hypnosis is a comfortable, relaxed state, where the mind is more receptive to certain ideas, mental images or suggestions.
Combining the practices of hypnotherapy, coaching and counseling in each session brings about the most positive results, as both the conscious and subconscious minds are engaged, empowering clients to develop positive attitudes and make those new developments truly last.
We work with the power of the mind, so the length of therapy varies from individual to individual. Your level of success depends on a number of factors, including your history, stress level, general life challenges and commitment to the process.
Telephone/Skype/Zoom sessions are available by appointment. These sessions are similar to those held in our office. The cognitive part is done live. If needed, custom audios will be recorded at the end of each session, and sent to you for further progress and reinforcement.
Giving the gift of hypnosis and life coaching is one of the most thoughtful and personal gifts one can share with a friend or loved one. Hypnosis-LA is dedicated to making a positive difference in the lives of our clients and inspiring them to discover their highest potential. Introducing hypnotherapy and coaching to those you care for can truly be a gift of a lifetime!
To schedule an appointment or learn more about our hypnotherapy of life coaching services, please call 310-994-9532 or email us at email@example.com