Weight Loss

There’s nothing sexier than feeling confident about your body - how it moves, the way it feels, and especially how it looks. But developing and maintaining body confidence can be elusive and is often associated with weight. Body Image Body image is how you perceive yourself when...

Success begins with our thinking. The average person has about 55,000 thoughts/day. Most of these thoughts are unconscious. And these unconscious thoughts drive our lives. They determine our level of success, our moods, how we perceive our world, how we feel and our level of...