You’ve done it. You’ve decided that this is the year you will finally quit smoking for good. Yes, you’ve tried to quit several times before, but this time will be different. This time you will kick the habit once and for all. But will you? Will you...
There’s nothing sexier than feeling confident about your body - how it moves, the way it feels, and especially how it looks. But developing and maintaining body confidence can be elusive and is often associated with weight. Body Image Body image is how you perceive yourself when...
Weight loss is a complicated issue and one that is different for every individual. Over the course of life, the average person will lose weight several times and then put it right back on. Dieting can help you lose weight, but then once you go...
Hypnotherapy is perhaps the most personal form of psychological therapy there is. Once you’ve decided to try hypnosis to solve a problem or improve your life, you want to make sure that you have selected the right hypnotherapist in Beverly Hills or the Los Angeles area...
Do you ever look around and see others living a healthy, prosperous, and happy life? Do you wish you had the same things in your life, but feel like something is holding you back? Do you feel stuck? The truth is that you can have, be,...
Stress. We all know it. We all experience it. Stress is part of the human condition. Whether we get overwhelmed by our feelings, finances, work or school responsibilities or we experience chronic worry, relationship difficulties, major life changes, or just the pressure of living in today’s...
Hey, Los Angeles! If you are a smoker and want to quit smoking, there are plenty of good reasons to stop right now. You will see positive results almost instantly. In fact, the benefits quitting the cigarette habit begin as soon as twenty minutes after stopping....
Whether I offer a phone consultation, have a session with a new client, or attend a networking event, I always get asked the same question: does hypnosis really work? And the answer is always the same: yes, hypnosis really works. I have seen it change...
Success begins with our thinking. The average person has about 55,000 thoughts/day. Most of these thoughts are unconscious. And these unconscious thoughts drive our lives. They determine our level of success, our moods, how we perceive our world, how we feel and our level of...
Smoking addiction is one of the most common conditions that health and mental health professionals treat. Studies show that hypnosis has a higher rate of success than any other known treatment in addressing this highly addictive habit. The reason we work hard to help people kick...