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Los Angeles and Beverly Hills Hypnosis for Improved Self Confidence Even though the dictionary defines self-confidence as a feeling of trust in one’s abilities, qualities, and judgment, we all have our own personal definitions of confidence. For some people, self-confidence is about posture, body language, or...

Discover the Key to Better Relationships“The void created by the failure to communicate is soon filled with poison, drivel and misrepresentation.” ~ C. Northcote Parkinson“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” ~ Emily KimbroughAre...

We all love to spend time with our family members but sometimes the Holiday stress of having to host a party, buy gifts, cook, or interact with certain family members certainly can be stressful. It is important to go into the end of the year with...

For some people, falling asleep and staying asleep are easy. Their heads hit the pillow and they are out for the night. For many other people, however, sleep is elusive and insomnia is a big problem. Not only does insomnia interfere with a good night's...