Hypnotherapy for Insomnia

For some people, falling asleep and staying asleep are easy. Their heads hit the pillow and they are out for the night. For many other people, however, sleep is elusive and insomnia is a big problem. Not only does insomnia interfere with a good night’s sleep, but the lack of sleep can also negatively affect our work, our relationships, and our health.

If you experience insomnia, you ar. . .