Los Angeles Tag

For some people, falling asleep and staying asleep are easy. Their heads hit the pillow and they are out for the night. For many other people, however, sleep is elusive and insomnia is a big problem. Not only does insomnia interfere with a good night's...

You’ve done it. You’ve decided that this is the year you will finally quit smoking for good. Yes, you’ve tried to quit several times before, but this time will be different. This time you will kick the habit once and for all. But will you? Will you...

There’s nothing sexier than feeling confident about your body - how it moves, the way it feels, and especially how it looks. But developing and maintaining body confidence can be elusive and is often associated with weight. Body Image Body image is how you perceive yourself when...