Los Angeles and Beverly Hills Hypnosis for Improved Self Confidence Even though the dictionary defines self-confidence as a feeling of trust in one’s abilities, qualities, and judgment, we all have our own personal definitions of confidence. For some people, self-confidence is about posture, body language, or...
Managing Stress in Los Angeles and Beverly Hills with Hypnotherapy What is Stress? The dictionary defines stress as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. The stress response is the body’s way of protecting us. In emergency situations, stress...
Discover the Key to Better Relationships“The void created by the failure to communicate is soon filled with poison, drivel and misrepresentation.” ~ C. Northcote Parkinson“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” ~ Emily KimbroughAre...
We all love to spend time with our family members but sometimes the Holiday stress of having to host a party, buy gifts, cook, or interact with certain family members certainly can be stressful. It is important to go into the end of the year with...
Losing Weight Without the Gimmicks In our modern age of gadgets and gimmicks, we tend to think that everything worthwhile comes from outside of us. The clothes we wear define us, and so do the cars we drive. Our professional success depends on whether or not...
For some people, falling asleep and staying asleep are easy. Their heads hit the pillow and they are out for the night. For many other people, however, sleep is elusive and insomnia is a big problem. Not only does insomnia interfere with a good night's...
If there is nothing visibly wrong in your life, you might think it’s silly or extravagant to hire a life coach. However, if you want more out of life such as more money, more success, or better relationships, hiring a life coach may be one of...
Anxiety and stress are a normal part of life in Los Angeles. There’s not much you can do to avoid either one completely. At some point, however, you may suffer from excessive worry or experience anxiety at above normal levels. For example, you might get overly nervous...
Hypnosis for Weight Loss. Is it the Answer for You? Most of us would agree that losing weight and keeping it off is hard and that doing it safely takes time. If you live or work in Los Angeles you know that people here tend to...
When it comes to personal relationships and their importance in our lives, the quote below says it all. "Individually, we are one drop. Together we are an ocean."- R. Satoro I am inspired to write this article as more and more people come to work with me...