Hypnosis for Weight Loss
Weight loss is a complicated issue and one that is different for every individual. Over the course of life, the average person will lose weight several times and then put it right back on. Dieting can help you lose weight, but then once you go off the diet, the weight creeps back again. That’s especially true with fad diets. In Beverly Hills, people also spend a lot of money on weight loss products that promise quick results with little or no effort on their part. The truth is if it’s too good to be true, it’s too good to be true.
Hypnosis is different. It’s not a quick, temporary fix but an effective, non-invasive, life-changing option that will help you lose weight and keep it off. Hypnosis, also known as hypnotherapy, addresses the underlying issues – emotions and behaviors – that cause you to overeat or eat the wrong foods in the first place. These issues may be related to self-esteem, anxiety, sleeping problems, food addiction, and relationship difficulties. Weight loss hypnosis will help you reach and sustain your desired weight in a safe and lasting way.
Winning the Battle with Your Subconscious Mind
Your subconscious mind is a powerhouse. It is always battling with your conscious mind and never loses the fight. If your subconscious plants images of fast food in your mind, then you will probably eat that ice cream, devour that bag of chips, or run out and get that burger, no matter how hard you try and fight it.
About 70% of Americans today are considered to be overweight. More than one-third or a little more than 35% are obese. So what’s the problem?
The body only needs a certain number of calories daily to function well. When the number of calories consumed matches the number of calories burned in a day, optimal weight is maintained. When more calories are consumed than the body needs, the excess is stored as fat and the pounds accumulate. Health risks increase. High blood pressure, arthritis, diabetes, cancer and heart disease are all associated with being overweight.
When we eat foods that fuel and nourish the body, we are in balance. When we eat for enjoyment, satisfaction, or because we’re under stress, we are eating for all the wrong reasons. Hypnosis will uncover the underlying causes of over eating and help change your subconscious mind. The battle between your conscious and subconscious minds will be over and you will achieve the body weight that will lead to a longer, healthier life, happy life.
Hypnosis for Weight Loss
So how will hypnosis help you to get rid of weight and keep it off?
- It will help you to relax.
- It will help you change your food selections and limit your portions.
- It will prevent you from filling up on foods that have no nutritional value.
- Your subconscious mind will deal with the emotions and behaviors that are causing you to eat for all the wrong reasons and gain weight in the first place.
- You will learn how to control and reduce your cravings for bad foods and learn to crave the foods that are healthy and good for you.
- You will start to like the foods that make you healthy and nourish your body.
- You will learn how to enjoy new flavors and textures of foods that will make you healthier.
- You will get rid of the processed foods that make you have even more cravings.
Results vary from individual to individual, but if you’ve tried everything else without success, you owe it to yourself to find out more.
If you live in Beverly Hills or the greater Los Angeles area and are struggling with weight loss, contact us at (310) 994-9532 for a free consultation. We can answer your questions about hypnosis and hypnotherapy and help you determine whether it’s right for you.
It’s time to lose the unwanted weight, improve your life, and look and feel your best! Call us today.
To your success,
Beatrix Wagner, C. Ht.