Los Angeles Hypnotherapy
Hypnosis Therapy Explained
“Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
What is Hypnosis or Hypnotherapy?
Hypnosis is one of the most effective and safest tools that can be used to release mental and emotional blocks that keep us from achieving our goals and creating the life we truly desire.
Research has demonstrated that the conscious mind – the part which is accessible during waking hours and includes will power, decision making, analyzing, problem-solving is only 12% of our total mind. The other 88% is the subconscious mind, where all our genetic heritage, body functions, habits, memories, intuition, associations and emotions are stored.
Most human challenges result from unresolved emotional issues and stifling belief systems that are negative. The human mind is like a computer. We can help reduce negative thoughts and behaviors and work with you to replace them with positive thoughts and behaviors that will help you move forward in life.
Hypnotherapy is a form of guided meditation; it is a natural, heightened state of awareness that works directly with the subconscious mind, allowing us to make positive changes and become the best possible versions of ourselves*.
Deconstructing and rebuilding our habit forms and patterns is a process of exploration, learning, and the integration of how to take better care of ourselves, make new, better choices, and have a powerful relationship with ‘self’. It is important to discover joy, appreciation, satisfaction, excitement for life, balance and fulfillment.
Hypnotherapy sessions in my Los Angeles office involve understanding your personal history and the actual cause of your challenge. The focus will be on forward thinking, setting boundaries, brain storming, planning, staying motivated and taking action.
Hypnotherapy Tools and Techniques
There are several highly effective techniques used in hypnotherapy, including Neuro-Linguistic Programming, careful discussion and analysis, problem-solving, Ericksonian Therapy and personal coaching techniques, to enhance the experience and create shifts in the subconscious mind of clients. Therapeutic imagery can be used for transformational journeys, unleashing our full potential in all areas of life, relaxing our bodies, calming our emotions, bringing them into balance and discovering new solutions and possibilities.
Benefits of Hypnosis
Most challenges can be helped through hypnosis. These include: creative blocks, stress and anxiety, self-esteem, weight loss, pain control, smoking cessation, insomnia and overcoming fears*. The modern medical community understands the importance of the mind-body connection in healing. There are emotional and negative behaviors connected with physical ailments such as moodiness, restlessness, pain, sexual dysfunction, addiction and weight disorders. Hypnotherapy is also a highly effective tool that can be used to create success, empower relationships, build self-confidence and achieve scholastic goals*.
“It is time to transform. Let’s find the best solutions that fit with your lifestyle and present circumstances, no matter what you’re struggling with – personally or professionally. Within the safety of my Los Angeles hypnotherapy office, you can explore yourself, release confusion, limiting beliefs and uneasiness, gain clarity, expand your perspective and move into joyful, new lasting experiences.
As a certified clinical hypnotherapist and life coach I am dedicated to helping you create an exceptional life…”
–Beatrix Wagner, C.Ht.
For more information on our hypnotherapy or life coaching services in Los Angeles, Beverly Hills and other nearby areas, please call (310) 994-9532 or email us at email@example.com . Phone / Skype sessions available.
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