Category

Hypnotherapy

Does Hypnosis Really Work?

Whether I offer a phone consultation, have a session with a new client, or attend a networking event, I always get asked the same question: does hypnosis really work? And the answer is always the same: yes, hypnosis really works. I have seen it change many lives for the better over and over again. It has certainly changed mine on all levels.

People often associate hypnosis with what they hav. . .

How To Be A Success

 

Success begins with our thinking. The average person has about 55,000 thoughts/day. Most of these thoughts are unconscious. And these unconscious thoughts drive our lives. They determine our level of success, our moods, how we perceive our world, how we feel and our level of happiness.

Thoughts are very powerful. Since we are going to think anyway, why not become good thinkers who. . .

Relationship Coaching Los Angeles

We all want to have perfect relationships – whether it is with spouses, lovers, partners, children, parents, friends or co-workers, and no matter what else we accomplish in life, if we are not happy with our relationships, we are not going to be happy in general.

What defines us as humans is our need to relate, to be accepted and confirmed by our reality. Our relationships define who w. . .

Increase Confidence Los Angeles

 

Individuals with low self-esteem normally see others as being aggressive and think of themselves as being victims. Because of this they take their time in expressing and asserting themselves. People with low self-esteem also tend to be sheltered; they do not experience many things in life and don’t know how to change the predicament that they are in. As a result, they lose a. . .

Beverly Hills Hypnotherapy for the Reduction of Stress

Although some people still believe that hypnosis is used to make someone moo like a cow or undress at the sound of a word, many of us know that professional hypnotherapy offered by a certified hypnotherapist is a tool that can help people withstand pain, overcome fears, and even reduce the amounts of stress in their lives. Regardless what you may have heard about hypnosis, the truth is you. . .

Addictions are Some of The Most Difficult Conditions That Health And Mental Health Professionals Treat

AllTreatment

Addiction is a vicious cycle (acting out/doing –> feeling good for the moment –> some kind of trigger happens –> anxiety starts increasing –> will power fails –> acting out/doing it all over again).

People can get addicted to alcohol, food, sugar, gambling, different substances, medication, shopping, sex and love, usually to cope better with certain conditions or. . .

The Key To Being Happy

Everyone is looking for ways to be happy.  I also tend to look for ways to be peaceful and joyful because being happy is conditional.  When we have to search so hard for anything, this means that we are looking in other places and not within.  Happiness should come from deep inside of you and should not be something that has to be chased. Here are some simple things that can make a meaningfu. . .

Making Your Dreams Come True in 2014

 

Ring in 2014 on a good note!  Each time you wake up every day, you have the ability to grow and make real changes that can a meaningful difference in your quality of life.  This time of the year is the best time for taking action.  This is because you are pumped up mentally and have the right attitude for starting afresh and making changes.  Now that the holidays have gone, I wanted. . .

Conquering Low-Esteem – The Power of Positive Thoughts

Having low self-esteem can greatly impact everything that you do. Things such as your career, love life, family ties and even your health can be impacted in a negative way.  The good news is you can do something to improve your self-esteem, even if you do not think that highly of yourself.  With the power of hypnotherapy Los Angeles residents have a way to make a major lif. . .

Guided Imagery Therapy

Exactly how would you define guided imagery?
Guided imagery is a common mind and body method that is basically a form of hypnosis.  Being able to visualize something gives you the ability to concentrate on the pictures that you see.  This technique leverages the link that goes from the visual brain and the involuntary nervous system.  When this part of the brain is put into motion without. . .